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Many teas include bioactive polyphenolic compounds that contribute significant antioxidative and anti-inflammatory properties, which may benefit individuals with arthritis. A 2016 research found that green tea supplementation improved illness activity in individuals with arthritis. Another 2018 study discovered that green tea extract might management ache and improve knee joint bodily perform in adults with osteoarthritis. In rheumatoid arthritis (RA), the body’s immune system is dysfunctional and attacks the tissues of the body’s personal joints and different organs. The immune system normally triggers inflammation that protects an individual from viruses, micro organism and other invaders. In people with autoimmune diseases like RA, inflammation turns into overactive and assaults wholesome tissue — similar to the lining of the joints, known as the…

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